For the past decade, I have taken a keen interest in nutrition and now feel reasonably qualified in talking about vitamins and minerals as well as herbs and foods that help protect the body from the plethora of toxins we are all exposed to on a daily basis.
Our skin is our largest organ so it goes without saying, what we put on it is vitally important to overall health. The various preparations we plaster on ourselves are all absorbed into the body where harm can be caused to the organs as well as disrupt the thousands of actions our bodies undertake every moment to keep us in a balanced state of health. I am diligent in checking the contents in the moisturizers and body cleansing products I use. It is amazing how many toxic chemicals are found in most of the cosmetics sold over the counter.
Ceidrik Heward is an Amazon TOP SELLING AUTHOR and has lived and worked in 7 countries working as a TV cameraman, director and film tutor. For the past 17 years he has focused on writing and has been published in magazines and newspapers in Europe, USA, Asia and the Middle East.
His interests include photography, psychology and metaphysics. He loves to read and always has at least 3 books on the go. He has written 22 manuals/books and has just completed his 4th short novel. Ceidrik believes sharing information and stories is the best way to stimulate the imagination and enrich our lives.
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